Training for any sport can be time consuming, and that is magnified for triathlon with 3 different sports to train for. Fitting your training in around your personal life can be tricky, but not impossible. We’ve got a few tips on how to get the most out of your busy schedule and fit in the training you require.
Early Morning Training
Use your lunch break
Don’t try to play catch up later in the week
Don’t forget that there is more to life than training. Don’t sacrifice your job, family and happiness just because you think you absolutely must get that intervals session in.
Our coaches take your personal commitments into consideration when planning your training plans to ensure you still have a work/training/family life balance. To get your own personalised training plan then fill in the contact form on our website or email firstname.lastname@example.org@youcansport.co.uk and we will get everything started.