You Can - Personal Coaching

You Can Sport personal coaching ensures that there is always someone there to help you stick to the plan, answer any questions, and ensure you continue on your journey to cross that finish line - real or imaginary.

You Can coaches use the smart and effective endurance training platform TrainingPeaks to provide professional, tailor-made training plans and deliver valuable feedback throughout.

TrainingPeaks is a platform used by the best professional athletes around the world; from Tour De France teams, marathon runners and Ironman World Champions. The platforms flexibility enables our customers to access training plans any time, any place via computer or mobile device. We tailor your plans to fit your professional and personal lifestyle, guiding you throughout your journey.

Swim

Group and 1-2-1 swim instruction. Pool or open water based sessions available daily. With weekend or week-long training camps in UK and Europe. We can do it all.

Cycle

Group or 1-2-1 coaching plans. Whether you are looking to get into cycling for the first time, train for a specific cycling event, or get ready for a big cycling trip we have something for you.

Group of runners legs and feet during a race

Run

Group and 1-2-1 coaching plans. Whether it's for fun runs or ultra marathons we have training plans, one day, weekend and week-long training camps available.

Did you know...

WE ARE IRONMAN CERTIFIED
Through the application of Ironman's 5 pillars - Balance, Consistency, Endurance, Adaptability and Recovery - Coach Graham can tailor plans to fit your lifestyle and help you reach your goal of becoming an IRONMAN!
View his Ironman U page here.

COACHING PACKAGES

£195 PER MONTH

• Highly detailed training plan, unlimited updates
• Progress reviewed daily by coach
• Unlimited emails
• Weekly 30 minute phone call/meeting
• TrainingPeaks Premium Account review

£105 PER MONTH

• Highly detailed training plan, updated weekly
• Progress reviewed weekly by coach
• Four emails per month
• Monthly 30 minute phone call/meeting
• TrainingPeaks Premium Account review

£85 PER MONTH

• Highly detailed training plan, updated monthly
• Progress reviewed monthly by coach
• Monthly emails
• TrainingPeaks Premium Account review

BASIC - FROM £90

12-24 week training plan to self coach from £90 depending on discipline and event.

PERSONAL COACHING