You Can - Personal Coaching

You Can Sport personal coaching ensures that there is always someone there to help you stick to the plan, answer any questions, and ensure you continue on your journey to cross that finish line - real or imaginary.

You Can coaches use the smart and effective endurance training platform TrainingPeaks to provide professional, tailor-made training plans and deliver valuable feedback throughout.

TrainingPeaks is a platform used by the best professional athletes around the world; from Tour De France teams, marathon runners and Ironman World Champions. The platforms flexibility enables our customers to access training plans any time, any place via computer or mobile device. We tailor your plans to fit your professional and personal lifestyle, guiding you throughout your journey.

Swim

Group and 1-2-1 swim instruction. Pool or open water based sessions available.

Cycle

Group or 1-2-1 coaching plans. Whether you are looking to get into cycling for the first time, train for a specific cycling event, or get ready for a big cycling trip we have something for you.

Group of runners legs and feet during a race

Run

Group and 1-2-1 coaching plans. Whether it's for fun runs or ultra marathons we have training plans available.

Did you know...

WE ARE IRONMAN CERTIFIED
Through the application of Ironman's 5 pillars - Balance, Consistency, Endurance, Adaptability and Recovery - Our coaches can tailor plans to fit your lifestyle and help you reach your goal of becoming an IRONMAN!
View Graham's Ironman U page here.
View Gregg's Ironman U page here.

COACHING PACKAGES

£190 PER MONTH

• Highly detailed training plan, unlimited updates
• Progress reviewed daily by coach
• Unlimited emails
• Weekly phone call/meeting
• TrainingPeaks Premium Account

£110 PER MONTH

• Detailed training plan, updated weekly
• Progress reviewed weekly by coach
• Weekly emails
• Monthly phone call/meeting
• TrainingPeaks Premium Account

£60 PER MONTH

• Basic training plan and session outline, updated weekly
• Progress reviewed monthly by coach
• Weekly emails
• TrainingPeaks Premium Account

PERSONAL COACHING